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DTSTART;TZID=Asia/Kolkata:20261204T140000
DTEND;TZID=Asia/Kolkata:20261206T230000
DTSTAMP:20260904T122507Z
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SUMMARY:Soul Fest: The Winter Edition
DESCRIPTION:A weekend yoga retreat to close the year with intention.\nAs the year begins to wind down\, give yourself a weekend to pause\, breathe and come back to yourself.\nSoul Fest: The Winter Edition is a three-day yoga and wellness retreat at Viveda\, Nashik\, bringing together movement\, breath\, meditation and mindful living in the middle of nature. Through Hatha Yoga\, Vinyasa Flow\, Pranayama\, Meditation\, Yin Yoga\, Qi Gong\, Yoga Nidra and more\, the retreat creates space to reconnect with your body\, quieten your mind and turn your attention inward. \nMOVE. BREATHE. AWAKEN.\nA practice of movement\, breath and awareness for inner growth.\nThe retreat begins with movement. Explore the strength\, rhythm and awareness of Hatha Yoga and Vinyasa Flow\, allowing the body to move with the breath rather than simply moving through a sequence. Whether you have an established practice or are returning to yoga after a while\, these sessions create an opportunity to become more aware of your body\, your breath and the way you move through the present moment. \nRETURN TO PRESENCE\nA softer way back to yourself.\nNot every practice needs to be about effort. Slow down through Pranayama and Meditation\, Yin Yoga\, Qi Gong and Yoga Nidra. These gentler practices invite you to release\, restore and become more present. Between movement and stillness\, you begin to notice what often gets lost in the pace of everyday life: your breath\, your body and simply being here. \nA WEEKEND TO RESET\nThe retreat has been thoughtfully paced to give you a rhythm of practice\, nourishment\, rest and reflection.\nYour mornings begin with Pranayama\, Meditation and Yoga. Nourishing Satvik meals follow\, while the day leaves room for rest\, massage and a temple visit. Afternoons bring deeper exploration through a Chakra and Ayurveda workshop\, followed by Yin Yoga and Qi Gong. As evening arrives\, the experience moves towards dinner\, Yoga Nidra and\, on the opening night\, Sound Healing.\nThe final morning begins with a cleansing Kriya\, followed by Pranayama\, Meditation and Yoga before the closing circle. It isn’t about doing more. It is about making space for what matters. \nWHAT YOUR SOUL FEST INCLUDES\nHatha Yoga & Vinyasa Flow\nExplore two approaches to yoga that bring together movement\, breath and awareness\, creating a foundation for deeper physical and inner practice. \nPranayama & Meditation\nCreate moments of stillness through conscious breathing and meditation\, bringing your attention inward and returning to presence. \nYin Yoga & Qi Gong\nSlow down\, release and reconnect through gentler practices that complement the more dynamic movement sessions. \nYoga Nidra\nEnd the day by moving towards deep relaxation through the practice of yogic sleep. \nSound Healing\nAllow sound and vibration to create a space for relaxation and stillness during the opening evening of the retreat. \nChakra & Ayurveda Workshop\nExplore the connection between traditional Ayurvedic wisdom and the subtle dimensions of wellbeing through a dedicated workshop. \nCleansing Kriya\nBegin the final morning with a traditional cleansing practice before moving into Pranayama\, Meditation and Yoga. \nTemple Trip\nStep outside the retreat environment and connect with Nashik’s spiritual landscape during the scheduled temple visit. \nNOURISH YOUR BODY\nSatvik food. Simple\, wholesome and mindful.\nYour retreat experience extends to the dining table. Enjoy healthy Satvik breakfasts\, lunches and dinners designed to complement the rhythm of your practices and keep you nourished through the weekend. Food becomes another part of the pause: unhurried\, wholesome and thoughtfully prepared. \nA RETREAT SURROUNDED BY NATURE\nCome back to yourself. Surrounded by nature.\nSet amidst Viveda’s peaceful natural surroundings\, Soul Fest gives you space beyond the yoga mat too. Between sessions\, walk through the gardens\, spend time outdoors\, rest\, enjoy a massage or simply find a quiet corner and do nothing for a while. The idea is not to fill every moment.\nYou can move when you want to move. Rest when you want to rest. And simply be when you need to be. \nCOME BACK TO YOURSELF\nThree days to move.\nThree days to breathe.\nThree days to become a little more present.\nClose the year not by rushing towards the next one\, but by giving yourself the space to pause and listen inward. \nSCHEDULE\nFriday\n\n\n\nTime\nActivity\n\n\n\n\n5:30 PM\nOpening Circle\n\n\n6:30 PM\nSandhya Aarti\n\n\n7:00 PM\nDinner\n\n\n9:00 PM\nSound Healing\n\n\n\n\nSaturday\n\n\n\nTime\nActivity\n\n\n\n\n7:45 AM\nPranayama & Meditation\n\n\n8:15 AM\nYoga\n\n\n9:30 AM\nHealthy Satvik Breakfast\n\n\n10:30 AM\nRest / Massage / Temple Trip\n\n\n1:00 PM\nSatvik Lunch\n\n\n2:30 PM\nChakra / Ayurveda Workshop\n\n\n5:00 PM\nYin Yoga & Qi Gong\n\n\n7:00 PM\nDinner\n\n\n8:15 PM\nYoga Nidra\n\n\n10:00 PM\nLights Out\n\n\n\n\nSunday\n\n\n\nTime\nActivity\n\n\n\n\n6:30 AM\nCleansing Kriya\n\n\n7:30 AM\nPranayama / Meditation / Yoga\n\n\n9:30 AM\nBreakfast\n\n\n10:00 AM\nClosing Circle
URL:https://vivedawellness.com/best-wellness-retreat-in-india/soul-fest-the-winter-edition/
LOCATION:Viveda Wellness Resort\, Nashik\, India\, Viveda Wellness Resort\, Beze Village\, Trimbak Road\, Nashik\, Maharashtra\, 422213\, India
CATEGORIES:Wellness
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ORGANIZER;CN="Viveda Wellness Resort%2C Nashik":MAILTO:info@vivedawellness.com
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