Yoga & Holistic Wellness Retreat
2025-03-28 - 2025-03-30 | Viveda Wellness Resort, Nashik, India, Viveda Wellness Resort, Beze Village, Trimbak Road, Nashik, Maharashtra, 422213, India
Join Alessandra at Viveda Wellness Resort for a 3 day Yoga journey to reset, reconnect and recharge your mind, body and soul.
Day 1 – Friday, 28th March
Time Activity12:30 PM – 02:30 PM Check-in followed by lunch03:00 PM – 04:30 PM Rest and freshen up after travel; explore the venue04:30 PM – 05:30 PM High tea & opening circle05:30 PM – 06:00 PM Outdoor games06:00 PM – 06:30 PM Gentle stretches and body opening06:45 PM – 07:15 PM Tratak meditation07:30 PM – 09:00 PM Dinner09:00 PM – 09:30 PM Yoga Nidra / Sound Healing

Day 2 – Saturday, 29th March
Time Activity06:30 AM – 07:00 AM Jal Neti Kriya07:00 AM – 07:20 AM Pranayama practice07:30 AM – 08:30 AM Ashtanga Vinyasa Class08:30 AM – 09:00 AM Reflexology track09:00 AM – 10:00 AM Breakfast10:15 AM – 11:15 AM Life talk series12:30 PM – 02:00 PM Lunch break03:00 PM – 03:30 PM Cooking demo class with Chef03:30 PM – 05:00 PM Rest05:00 PM – 05:30 PM High tea05:30 PM – 06:30 PM Nature trail / Dam walk07:00 PM – 07:30 PM Heaven meditation07:30 PM – 09:00 PM Dinner09:00 PM – 09:30 PM Yoga Nidra / Sound Meditation

Day 3 – Sunday, 30th March
Time Activity06:30 AM – 07:00 AM Nerea Shuddhi Kriya07:00 AM – 07:20 AM Pranayama practice07:30 AM – 08:30 AM Ashtanga Vinyasa Class08:30 AM – 09:00 AM Reflexology track09:00 AM – 10:00 AM Breakfast11:00 AM – 12:00 PM Pack up and get ready for checkout12:00 PM – 01:30 PM Optional lunch before leaving
