Overcoming Depression with a 14-Night Stress Management Package

Background

Nineteen-year-old Rahul Mehra was struggling with severe depression, triggered by bullying at college. His parents, deeply concerned about his well-being and suicidal thoughts, sought help from Viveda Wellness Resort. Rahul’s condition required urgent and comprehensive intervention to address his mental health issues.

Initial Consultation

Upon arrival, Rahul had an in-depth consultation with our doctor Dr. Monali. After reviewing his medical and psychological history, Dr.Monali recommended a 14-night Stress Management Package tailored to Rahul’s needs.

Personalized Stress Management Program

The customized program aimed to provide holistic care and support, including:

• Counseling Sessions: Regular one-on-one counseling with Dr. Mahi to address his depression and anxiety.
• Engaging Activities: Activities designed to foster social interaction and boost his confidence.
• Therapies: Various therapeutic treatments such as aromatherapy, massage therapy, and hydrotherapy to promote relaxation.
• Meditation and Yoga: Guided meditation and yoga sessions to help calm his mind and reduce stress.
• Diet Plan: A carefully monitored diet to ensure he received the necessary nutrients for physical and mental well-being.

Progress and Results

Throughout his stay, Rahul received continuous support and encouragement from the entire Viveda team. The program yielded remarkable improvements:

• Emotional Stability: Rahul began to open up during counseling sessions, expressing his feelings and working through his trauma.
• Social Interaction: Engaging activities helped him interact more with others, gradually overcoming his social anxiety.
• Reduction in Suicidal Thoughts: Through continuous counseling and support, his suicidal thoughts diminished, and he started feeling hopeful about the future.
• Physical Health: His diet was meticulously managed, contributing to his overall physical well-being.

Outcome

By the end of the 14-night program, Rahul experienced a significant positive transformation. He began talking with others, displaying no signs of anxiety or suicidal thoughts. His parents were relieved and grateful for the comprehensive care and personalized attention provided by Viveda Wellness Resort.

At Viveda Wellness Resort, we are committed to providing compassionate and holistic care to support our guests’ mental and emotional well-being. Rahul’s journey is a testament to the effectiveness of our Stress Management Package and the dedication of our team to making a positive impact on our guests’ lives.

Take the first step towards a brighter future. Experience the Viveda difference.