A weekend of holistic wellness for women
“EmpowerHER” is designed to create a nurturing and supportive space for women to explore and overcome their unique challenges through the practice of yoga while embracing their innate strengths and resilience.
In this transformative and empowering weekend retreat, we address the unique challenges and opportunities that women face on their wellness journeys. “EmpowerHER” is designed to create a nurturing and supportive space for women to explore and overcome these challenges while embracing their innate strengths and resilience.
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What to expect:
- Yoga asanas/ poses
- Pranayama/ breathwork
- Meditation
- Face yoga
- Yoga kriyas
- Women’s circle
- Cacao ceremony
- Journaling
- Massage therapy
Key Component:
- Self-Care and Self-Love: Dive into the importance of self-care, self-love, and self-compassion through women circle and relaxing spa therapies.
- Mental Health and Mindfulness: Explore mental health challenges and effective mindfulness techniques to manage stress, anxiety, and emotional well-being.
- Embracing Your Inner Goddess: Celebrate the divine feminine within, recognising the unique gifts and strengths that women bring to the world.
- Sisterhood and Connection: Become a part of a community through sharing circles, group activities, and networking opportunities.
- Creative Self-Expression: Express yourself through creative outlets like arts and journaling.
- Balancing Career and Life: Explore strategies for achieving a work-life balance and career success while maintaining well-being.
Retreat cost:
Double Occupancy: 29,340 INR
Single Occupancy: 39,600 INR
(The above prices are per person and inclusive of taxes)
Early Bird discount until January 28th: 4000/- off on double occupancy and 2000/- off on single occupancy.
Inclusions:
- Accommodation for 2 nights
- 5 Satvic meals
- 1 massage therapy
- 4 Movement sessions with Sneha and Jahnavi
- Meditation, Breathwork
- Yoga Nidra
- Cacao ceremony
- Women’s sharing circle
- Art therapy
Exclusions:
- Travel
- Additional meals
- Additional therapies and treatments
