The Yoga Retreat at Nashik, hosted by Swasthya Holistic, is a rejuvenating 3-day experience from 15th to 17th November 2024 at Viveda Wellness Resort. Participants will engage in a variety of holistic practices, including

• Cleansing Kriyas
• ⁠Hath Yoga
• ⁠Pranayam
• ⁠Lung Fitness Breathwork
• ⁠Meditation

The retreat also offers

• Yoganidra
• ⁠Sound Healing Meditation
• ⁠Kirtan

and more, fostering spiritual and physical well-being. Attendees can also enjoy a spiritual tour of the Trimbakeshwar Jyotirlinga, enhancing the journey’s sacredness.

Nestled in the serene surroundings of Viveda Wellness Resort in Nashik, this retreat is designed to promote deep relaxation and self-awareness. With activities like Tratak, Reflexology, Journaling, and more, it caters to both beginners and seasoned practitioners. Limited spots are available, and early bird discounts are offered, making it the ideal opportunity to reset the mind, body, and soul.